Day Seven

Current goal: Clean eating for one week
Starting weight: 130 lbs.
Morning weigh in: 127 lbs.
Goal: 120 lbs.
Pounds to go: 7 lbs.
Allotted calories for the day: 1200 calories
Calories eaten: 1198 calories
Water consumption: 3 cups

Breakfast:

Boost High Protein Powder
1 c. 1% milk

Lunch:

Peanut butter and apple slice sandwich on wheat

Snack 1:

3 peanut butter Oreos

Dinner:

2 oz turkey breast
1/4 c mashed potatoes
1 c. steamed carrots
10 stalks baked asparagus

Snack 2:

None.

Today's workout: 4 mile walk with the Monster Baby

How I feel after today:

Haven't really had the motivation or energy to do anything more than walk with the Monster Baby throughout the day, but that'll change soon!

Day Six

Current goal: Clean eating for one week
Starting weight: 130 lbs.
Morning weigh in: 127 lbs.
Goal: 120 lbs.
Pounds to go: 7 lbs.
Allotted calories for the day: 1200 calories
Calories eaten: 1288 calories
Water consumption: 3 cups

Breakfast:

Boost High Protein Powder
1 c. 1% milk

Lunch:

Peanut butter and banana sandwich on wheat

Snack 1:

Half of an avocado

Dinner:

Lettuce wrap tacos (2). Recipe here from The Taylor House.

Snack 2:

1 small blue raspberry arctic rush float from Dairy Queen

Today's workout: 4 mile walk with the Monster Baby

How I feel after today: 

Okay, I honestly could've turned down the float from Dairy Queen, but it was a really hard day with the Monster Baby. We are getting six teeth in at once and I'd been looking forward to this float all summer. I know there will be days that are better than some, but I actually don't feel guilty for slipping up.

Day Five

Current goal: Clean eating for one week
Starting weight: 130 lbs.
Morning weigh in: 127 lbs.
Goal: 120 lbs.
Pounds to go: 7 lbs.
Allotted calories for the day: 1200 calories
Calories eaten: 1363 calories
Water consumption: 3 cups

Breakfast:

Boots High Protein Powder
1 c. 1% milk

Lunch:

6 oz Vanilla Greek Yogurt
3 tbsp Jif peanut butter
1 small Gala apple

Snack 1:

1 bag peanut M&Ms

Dinner:

Chicken Freshcado from Applebees

Snack 2:

None

Today's workout: 4 mile walk with the Monster Baby

How I feel after today:

Feels so nice to have some chocolate! Yes, today was my cheat day and that was my chosen vice. So yummy.