Starting weight: 130 lbs.
Morning weigh in: 127 lbs.
Goal: 120 lbs.
Pounds to go: 7 lbs.
Allotted calories for the day: 1200 calories
Calories eaten: 1198 calories
Water consumption: 3 cups
Breakfast:
Boost High Protein Powder
1 c. 1% milk
Lunch:
Peanut butter and apple slice sandwich on wheat
Snack 1:
3 peanut butter Oreos
Dinner:
2 oz turkey breast
1/4 c mashed potatoes
1 c. steamed carrots
10 stalks baked asparagus
Snack 2:
None.
Today's workout: 4 mile walk with the Monster Baby
How I feel after today:
Haven't really had the motivation or energy to do anything more than walk with the Monster Baby throughout the day, but that'll change soon!