Tuesday, July 1, 2014

Day Six

Current goal: Clean eating for one week
Starting weight: 130 lbs.
Morning weigh in: 127 lbs.
Goal: 120 lbs.
Pounds to go: 7 lbs.
Allotted calories for the day: 1200 calories
Calories eaten: 1288 calories
Water consumption: 3 cups

Breakfast:

Boost High Protein Powder
1 c. 1% milk

Lunch:

Peanut butter and banana sandwich on wheat

Snack 1:

Half of an avocado

Dinner:

Lettuce wrap tacos (2). Recipe here from The Taylor House.

Snack 2:

1 small blue raspberry arctic rush float from Dairy Queen

Today's workout: 4 mile walk with the Monster Baby


How I feel after today: 

Okay, I honestly could've turned down the float from Dairy Queen, but it was a really hard day with the Monster Baby. We are getting six teeth in at once and I'd been looking forward to this float all summer. I know there will be days that are better than some, but I actually don't feel guilty for slipping up.

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