Day Seven

Current goal: Clean eating for one week
Starting weight: 130 lbs.
Morning weigh in: 127 lbs.
Goal: 120 lbs.
Pounds to go: 7 lbs.
Allotted calories for the day: 1200 calories
Calories eaten: 1198 calories
Water consumption: 3 cups

Breakfast:

Boost High Protein Powder
1 c. 1% milk

Lunch:

Peanut butter and apple slice sandwich on wheat

Snack 1:

3 peanut butter Oreos

Dinner:

2 oz turkey breast
1/4 c mashed potatoes
1 c. steamed carrots
10 stalks baked asparagus

Snack 2:

None.

Today's workout: 4 mile walk with the Monster Baby

How I feel after today:

Haven't really had the motivation or energy to do anything more than walk with the Monster Baby throughout the day, but that'll change soon!